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Ordinary eggs

Egg is also known as chicken egg, chicken, is the egg that the hen lays, it has a layer of hard shell outside, inside have the gas chamber, egg white and egg yellow part. Rich in cholesterol and rich

Egg is also known as chicken egg, chicken, is the egg that the hen lays, it has a layer of hard shell outside, inside have the gas chamber, egg white and egg yellow part. Rich in cholesterol and rich in nutrients, one egg weighs about 50 grams and contains 7 grams of protein. The amino acid ratio of egg protein is very suitable for human physiological needs, easy to be absorbed by the body, the utilization rate is up to 98%, and the nutritive value is very high, which is one of the foods that people often eat.